If you are like me, you bought a Timex Heart Rate Monitor but found the thick instruction manual to be extremely confusing. This video shows you everything you need to know to use your heartrate monitor: How to set it up with your personal stats, how to use it during a workout and see your heartrate in real time, and finally how to find out how many calories you burned at the end. This simple video is better than 150 pages of instruction manual
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